Wow, it is August already!! Where did July go? Robert and I have been very busy during July, and we still are this month. In July, we just finished a challenge for our prior coaching clients entitled Winning With Freelancing. Next up, we are offering a free workshop introducing online […]

Don’t you just hate it when you start your week with a great plan? Sundays are my planning days for the week. Sunday morning, Robert and I get up at 5 am or thereabouts, and we have our weekly meeting. This is where we rehash the things we want to […]

While we were on Contodora Island last weekend, Robert and I ate some amazing food dishes. Nicola, from Hibiscus House, made some yummy breakfasts. Sadly, it was too early in the morning for me to even think about taking pictures. We just gobbled up the breakfast. Every morning though started […]

Remember the phrase “The plane, the plane,” from the TV show Fantasy Island? Well, here is a picture of the plane we flew on to go to Contadora Island this weekend! And trust me – Contadora Island is most certainly like a Fantasy Island! Robert and I had the most […]

We are going to Contadora Island!! Contador means counter or bookkeeper in Spanish. This is the place used by the Spanish conquistadors for making a stop to count their “booty” before returning to Spain. Contadora was developed in the 1960s as the getaway for the rich and famous … the […]

We like to be involved while living in our community in Playa Coronado. Beach Business Networking allows us to learn about the different businesses in the area. And also to learn about the ex-pats living here in the Beaches, as we like to refer to this area. Three years ago, […]

Yesterday was Sunday, and we decided to take the day to travel to El Valle and visit the Farmer’s Market in the center of the town. Things pretty much came to a standstill in Panama during Covid-19 for well over a year, so now that many are fully vaccinated, things […]

Wow, back in 2017 is when I first wanted to start writing a blog. A lot of changed since then 2017!! The starting part for change started in Feb 2013 when I was first diagnosed with BREAST CANCER … the horrible thing a woman never wants to hear! I was […]