Don’t you just hate it when you start your week with a great plan? Sundays are my planning days for the week. Sunday morning, Robert and I get up at 5 am or thereabouts, and we have our weekly meeting. This is where we rehash the things we want to […]

We are going to Contadora Island!! Contador means counter or bookkeeper in Spanish. This is the place used by the Spanish conquistadors for making a stop to count their “booty” before returning to Spain. Contadora was developed in the 1960s as the getaway for the rich and famous … the […]

We like to be involved while living in our community in Playa Coronado. Beach Business Networking allows us to learn about the different businesses in the area. And also to learn about the ex-pats living here in the Beaches, as we like to refer to this area. Three years ago, […]

Yesterday was Sunday, and we decided to take the day to travel to El Valle and visit the Farmer’s Market in the center of the town. Things pretty much came to a standstill in Panama during Covid-19 for well over a year, so now that many are fully vaccinated, things […]

Wow, back in 2017 is when I first wanted to start writing a blog. A lot of changed since then 2017!! The starting part for change started in Feb 2013 when I was first diagnosed with BREAST CANCER … the horrible thing a woman never wants to hear! I was […]